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The
World is Fat
The Fads, Trends, Policies and Products that are Fattening
the Human Race
In his new book ‘The World is Fat’ Barry Popkin, global economist and
nutritionist, explains how food ads, technology and government and NOT
biology are making the world fat!
Barry Popkin, director
of the University of North Carolina Interdisciplinary Obesity Center and
a professor of global nutrition, has studied economics and nutrition for
three decades. His research has spanned six continents, where he
spearheaded wide-ranging, long-term studies of the effects of lifestyle
change on body composition. In The
World is Fat, Popkin compares our lifestyles today with those
half a century ago using stories of four families from his research as
well as his own family life from the 1950s.
Why?
Because 50 years ago, there were 100 million overweight people in the
world and 7 billion people who suffered from malnutrition. Today, over
1.6 billion people are overweight and 600-700 million suffer from
malnutrition.
His argument?
The explosion of obesity across the world cannot simply be blamed on too
many cheeseburgers. And it cannot be solved by 1.6 billion treadmills.
In The World is Fat,
Barry Popkin, one of the world’s leading experts on the obesity crisis,
argues that the fattening of the human race is not simply about
gluttony, but it is instead the result of an unprecedented collision of
technology, globalization, government policies, and food industry
practices with human biology,
Since WWII, Popkin shows, four trends have significantly changed the way
we eat:
snacking
weekend eating
super-sizing
eating away
from home
Who is to blame?
Not just the consumer.
For example: Arguably one of the most direct causes of our collective
weight gain is the clash between our drinking habits and our biology. We
can drink hundreds of calories and not feel any less hungry. Food and
beverage companies aggressively market an ever-increasing range of high
calorie sodas, sweetened teas, lattes, and energy drinks and we drink
them with abandon – the top 40 percent of caloric beverage drinkers
consume over 760 calories a day from beverages.
Throw in large declines in physical activity, the replacing of key
elements of traditional cuisines – such as noodles in China and the
tortilla in Mexico – with processed versions, a powerful food industry
that uncompromisingly fights change, and obesity has become a full-blown
global public health crisis in a few short decades.
What’s the point?
Ultimately, The World is Fat
shows that widespread obesity is less an effect of poor individual
choices than the consequence of a high-tech, interconnected world in
which governments and multinational corporations have extraordinary
power to shape our lives.
Dr. Barry M. Popkin was interviewed on
Champagne Sundays online radio show on January 11, 2009. To listen to
the entire, unedited show, please
click here. To listen
to Dr. Popkin's interview, please double click on the Play Button below.
About
the Author – Dr. Barry M. Popkin, the Carla Steel Chamblee
Distinguished Professor of Global Nutrition, has a Ph.D. in economics
and is Professor of Nutrition at the University of North Carolina –
Chapel Hill where he directs the UNC-CH’s Interdisciplinary Center for
Obesity. Dr. Popkin studies dietary behavior with a focus on eating
patterns, trends, and sociodemographic determinants; the nutrition
transition and the rapid changes in obesity; dynamic changes in diet,
physical activity and inactivity; body composition changes (and the
factors responsible for these changes); consequences of the these
changes; and program and policy options for managing change. He is also
active in a number of other NIH-funded studies of countries around the
world including detailed longitudinal studies that he directs in China
and Russia and related work in Brazil and several other countries. His
research has spanned six continents over the past thirty years, and his
work has been featured in hundreds of newspaper and magazine articles,
in publications including The New York Times, The Wall Street Journal,
USA Today and Scientific America.
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